{"id":1058,"date":"2018-05-05T11:19:47","date_gmt":"2018-05-05T11:19:47","guid":{"rendered":"https:\/\/www.fnp.ae\/blog\/?p=1058"},"modified":"2024-10-23T06:55:28","modified_gmt":"2024-10-23T06:55:28","slug":"say-no-to-stress-with-indoor-plants","status":"publish","type":"post","link":"https:\/\/www.fnp.ae\/blog\/say-no-to-stress-with-indoor-plants","title":{"rendered":"Say No to Stress with Indoor Plants!!"},"content":{"rendered":"<p style=\"text-align: justify;\">With a lot on our plates and the constant pressure to give our best shot at both personal and professional front, stress is kind of unavoidable. Along with the empty lunch box, we also bring back the stress of workplace that affects our personal relationships and create a tense environment in the house. You cannot control the flow of work at the office or the way certain things happen in life but can take preventive measures to deal with all the negativity and lower down the stress. Staying close to nature by keeping <a href=\"https:\/\/www.fnp.ae\/indoor-plants\">indoor plants<\/a> in the house and workplace is known to have the positive impact on humans. They not only improve your mental and physical health but also purify the air.<\/p>\n<p style=\"text-align: justify;\">Here we are going to discuss some indoor plants that help relieve stress, anxiety and boosts our mood.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_64 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.fnp.ae\/blog\/say-no-to-stress-with-indoor-plants\/#Lavender\" title=\"Lavender\">Lavender<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.fnp.ae\/blog\/say-no-to-stress-with-indoor-plants\/#Rosemary\" title=\"Rosemary\">Rosemary<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.fnp.ae\/blog\/say-no-to-stress-with-indoor-plants\/#Areca_Palm\" title=\"Areca Palm\">Areca Palm<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.fnp.ae\/blog\/say-no-to-stress-with-indoor-plants\/#Chamomile\" title=\"Chamomile\">Chamomile<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.fnp.ae\/blog\/say-no-to-stress-with-indoor-plants\/#Snake_Plant\" title=\"Snake Plant\">Snake Plant<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Lavender\"><\/span>Lavender<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">Known as one of the best natural anxiety treatment, the scent of lavender slows down the heartbeat, decreases stress and lowers the blood pressure. It is most commonly used in the preparation of essential oils and room sprays as its scent help reduce anxiety and lift up the mood. Grow lavender in well-drained soil and keep in the area that receives full sunlight. You can water the plant deeply when the soil is almost dry. Add some beauty to your space with the addition of this plant.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Rosemary\"><\/span>Rosemary<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">Many of you must know rosemary as the herb to sprinkle over your dinner but the <a href=\"https:\/\/www.fnp.ae\/blog\/amazing-beauty-benefits-of-plants\/\">amazing benefits of this plant<\/a> are countless. It is one of the best indoor plants that reduces stress, purify the air, and improves the way our memory function. Inhaling the scent of rosemary oil is considered to lower the level of anxiety in humans. For the proper growth of this indoor plant, grow it in a fast-draining soil and place under the bright light.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Areca_Palm\"><\/span>Areca Palm<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">The areca palm is another name in the list of indoor plants that lowers the anxiety level, blood pressure and help our body and mind stay calm. They are also the best source to purify the air in the home and offices that removes unwanted toxins present in the air. This indoor plant is easy to care for that strives well in moist, well-drained soil and partial sunlight. Add it to your house for the dash of greenery and peace of mind.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Chamomile\"><\/span>Chamomile<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">Often added to tea, essential oils, and home sprays, this plant keeps the stress at a bay along with the negative energy and emotions. It has a very calm and soothing scent that works in a wondrous way to keep your brain calm when feeling nervous. Chamomile grows well indoors in a pot in moist soil when watered once in a week. It only requires four hours of light per day and thrives well when placed in the window facing south.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Snake_Plant\"><\/span>Snake Plant<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">The regular anxiety can result in a lot of issues, such as headaches, eye irritation, breathing problems, etc. Adding an <a href=\"https:\/\/www.fnp.ae\/snake-plants\">indoor snake plant<\/a> to your house or workplace will instantly decrease the overall level of anxiety, enhance the level of positive energy, and help improve concentration and sleeping pattern. Also, they are known to reduce the level of toxic gases present in the air. It is advised to keep a snake plant in the bedroom to improve the air quality while you sleep. This <span style=\"font-weight: 400;\">is one of those<\/span> indoor <a href=\"https:\/\/www.fnp.ae\/plants\">plants in the UAE<\/a><span style=\"font-weight: 400;\"> that don\u2019t<\/span> require much attention and grows well in draining soil and indirect sunlight.<\/p>\n<p style=\"text-align: justify;\">These plants are the best choice to improve your mental health at a surprising level and enhance the overall look of your home and workplace.<\/p>\n<p>Must read Plant blogs:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.fnp.ae\/blog\/7-best-fragrant-plants-that-will-make-your-home-smell-great\" target=\"_blank\" rel=\"noopener noreferrer\">Fragrant Plants That Will Make Your Home Smell Great<\/a><\/li>\n<li><a href=\"https:\/\/www.fnp.ae\/blog\/beat-the-summer-heat-in-uae-with-these-7-refreshing-plants\" target=\"_blank\" rel=\"noopener noreferrer\">Beat The Summer Heat In UAE With These 7 Refreshing Plants<\/a><\/li>\n<li><a href=\"https:\/\/www.fnp.ae\/blog\/creative-ways-to-decorate-home-office-with-plants\" target=\"_blank\" rel=\"noopener noreferrer\">Creative Ways to Decorate Home &amp; Office With Plants<\/a><\/li>\n<li><a href=\"https:\/\/www.fnp.ae\/blog\/how-keeping-plants-in-your-house-can-benefit-your-health\" target=\"_blank\" rel=\"noopener noreferrer\">How Keeping Plants In Your House Can Benefit Your Health?<\/a><\/li>\n<li><a href=\"https:\/\/www.fnp.ae\/blog\/5-beautiful-ways-to-use-plants-for-modern-interior-design\" target=\"_blank\" rel=\"noopener noreferrer\">Ways to Use Plants for Modern Interior Design<\/a><\/li>\n<li><a href=\"https:\/\/www.fnp.ae\/blog\/5-easy-to-grow-indoor-plants\" target=\"_blank\" rel=\"noopener noreferrer\">How Keeping Plants In Your House Can Benefit Your Health?<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>With a lot on our plates and the constant pressure to give our best shot at both personal and professional front, stress is kind of unavoidable. Along with the empty lunch box, we also bring back the stress of workplace that affects our personal relationships and create a tense environment in the house. You cannot [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Say No to Stress with Indoor Plants!! - FNP - Official Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fnp.ae\/blog\/say-no-to-stress-with-indoor-plants\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Say No to Stress with Indoor Plants!! - FNP - Official Blog\" \/>\n<meta property=\"og:description\" content=\"With a lot on our plates and the constant pressure to give our best shot at both personal and professional front, stress is kind of unavoidable. Along with the empty lunch box, we also bring back the stress of workplace that affects our personal relationships and create a tense environment in the house. You cannot [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fnp.ae\/blog\/say-no-to-stress-with-indoor-plants\" \/>\n<meta property=\"og:site_name\" content=\"FNP - Official Blog\" \/>\n<meta property=\"article:published_time\" content=\"2018-05-05T11:19:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-23T06:55:28+00:00\" \/>\n<meta name=\"author\" content=\"Apeksha Rawat\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fnp.ae\/blog\/say-no-to-stress-with-indoor-plants\",\"url\":\"https:\/\/www.fnp.ae\/blog\/say-no-to-stress-with-indoor-plants\",\"name\":\"Say No to Stress with Indoor Plants!! - FNP - Official Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.fnp.ae\/blog\/#website\"},\"datePublished\":\"2018-05-05T11:19:47+00:00\",\"dateModified\":\"2024-10-23T06:55:28+00:00\",\"author\":{\"@id\":\"https:\/\/www.fnp.ae\/blog\/#\/schema\/person\/2eea65a7d6343765e008d47e1e889f87\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.fnp.ae\/blog\/say-no-to-stress-with-indoor-plants#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fnp.ae\/blog\/say-no-to-stress-with-indoor-plants\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fnp.ae\/blog\/say-no-to-stress-with-indoor-plants#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.fnp.ae\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Say No to Stress with Indoor Plants!!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fnp.ae\/blog\/#website\",\"url\":\"https:\/\/www.fnp.ae\/blog\/\",\"name\":\"FNP - Official Blog\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fnp.ae\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fnp.ae\/blog\/#\/schema\/person\/2eea65a7d6343765e008d47e1e889f87\",\"name\":\"Apeksha Rawat\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fnp.ae\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/abc8c587208bdd20abb9f4bdabe74119?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/abc8c587208bdd20abb9f4bdabe74119?s=96&d=mm&r=g\",\"caption\":\"Apeksha Rawat\"},\"description\":\"Apeksha Rawat is a passionate writer who believes in working hard and putting her best foot forward. She is fond of trying all the new DIY trends and loves to channelise her creative side in all her tasks. She is a brilliant storyteller and is always ready to help every member of the team.\",\"sameAs\":[\"https:\/\/www.fnp.ae\/blog\/\"],\"url\":\"https:\/\/www.fnp.ae\/blog\/author\/apeksha\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Say No to Stress with Indoor Plants!! - FNP - Official Blog","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fnp.ae\/blog\/say-no-to-stress-with-indoor-plants","og_locale":"en_US","og_type":"article","og_title":"Say No to Stress with Indoor Plants!! - FNP - Official Blog","og_description":"With a lot on our plates and the constant pressure to give our best shot at both personal and professional front, stress is kind of unavoidable. Along with the empty lunch box, we also bring back the stress of workplace that affects our personal relationships and create a tense environment in the house. You cannot [&hellip;]","og_url":"https:\/\/www.fnp.ae\/blog\/say-no-to-stress-with-indoor-plants","og_site_name":"FNP - Official Blog","article_published_time":"2018-05-05T11:19:47+00:00","article_modified_time":"2024-10-23T06:55:28+00:00","author":"Apeksha Rawat","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.fnp.ae\/blog\/say-no-to-stress-with-indoor-plants","url":"https:\/\/www.fnp.ae\/blog\/say-no-to-stress-with-indoor-plants","name":"Say No to Stress with Indoor Plants!! - FNP - Official Blog","isPartOf":{"@id":"https:\/\/www.fnp.ae\/blog\/#website"},"datePublished":"2018-05-05T11:19:47+00:00","dateModified":"2024-10-23T06:55:28+00:00","author":{"@id":"https:\/\/www.fnp.ae\/blog\/#\/schema\/person\/2eea65a7d6343765e008d47e1e889f87"},"breadcrumb":{"@id":"https:\/\/www.fnp.ae\/blog\/say-no-to-stress-with-indoor-plants#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fnp.ae\/blog\/say-no-to-stress-with-indoor-plants"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.fnp.ae\/blog\/say-no-to-stress-with-indoor-plants#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.fnp.ae\/blog\/"},{"@type":"ListItem","position":2,"name":"Say No to Stress with Indoor Plants!!"}]},{"@type":"WebSite","@id":"https:\/\/www.fnp.ae\/blog\/#website","url":"https:\/\/www.fnp.ae\/blog\/","name":"FNP - Official Blog","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fnp.ae\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.fnp.ae\/blog\/#\/schema\/person\/2eea65a7d6343765e008d47e1e889f87","name":"Apeksha Rawat","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fnp.ae\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/abc8c587208bdd20abb9f4bdabe74119?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/abc8c587208bdd20abb9f4bdabe74119?s=96&d=mm&r=g","caption":"Apeksha Rawat"},"description":"Apeksha Rawat is a passionate writer who believes in working hard and putting her best foot forward. She is fond of trying all the new DIY trends and loves to channelise her creative side in all her tasks. She is a brilliant storyteller and is always ready to help every member of the team.","sameAs":["https:\/\/www.fnp.ae\/blog\/"],"url":"https:\/\/www.fnp.ae\/blog\/author\/apeksha"}]}},"_links":{"self":[{"href":"https:\/\/www.fnp.ae\/blog\/wp-json\/wp\/v2\/posts\/1058"}],"collection":[{"href":"https:\/\/www.fnp.ae\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fnp.ae\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fnp.ae\/blog\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fnp.ae\/blog\/wp-json\/wp\/v2\/comments?post=1058"}],"version-history":[{"count":2,"href":"https:\/\/www.fnp.ae\/blog\/wp-json\/wp\/v2\/posts\/1058\/revisions"}],"predecessor-version":[{"id":10291,"href":"https:\/\/www.fnp.ae\/blog\/wp-json\/wp\/v2\/posts\/1058\/revisions\/10291"}],"wp:attachment":[{"href":"https:\/\/www.fnp.ae\/blog\/wp-json\/wp\/v2\/media?parent=1058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fnp.ae\/blog\/wp-json\/wp\/v2\/categories?post=1058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fnp.ae\/blog\/wp-json\/wp\/v2\/tags?post=1058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}